Natural Supplements for Women’s Health: PMS

Once dismissed as something that was just in our heads, premenstrual syndrome is finally acknowledged as a real disorder. PMS affects women in different ways – making us edgy, emotional, crampy or bloated. Other symptoms include breast tenderness, headaches, backaches, impaired concentration and focus, and food cravings. Most women figure they just have to live…

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Migraine Headaches – What Are They?

The possibility of a migraine headache can easily become the worst fear of anyone who has ever suffered from one. These debilitating headaches are believed to be caused by changes in the levels of serotonin in the brain. When the levels are too low, this causes the blood vessels to swell, and this swelling causes…

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The Causes of Impotence

Known under many nicknames over time and feared by any man who seeks to enjoy life, impotence is getting to be a more and more common dysfunction in these times. Higher levels of stress and pollution, lifestyles that are harmful to the body and exposure to beauty and sex standards that are not widely met…

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Suggestions for Better Sleep

The following suggestions can help you achieve better sleep and the benefits it provides. If you have trouble falling asleep, maintaining sleep, awaken earlier than you wish, feel tired after sleep, you may want to consult your physician. Be sure to tell him/her if you have already tried these ideas and for how long. Maintain…

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A Look at the Leading Causes of Heartburn

The best treatment for heartburn for some people may not help for everyone. The leading causes of heartburn vary and the best treatment for heartburn varies depending on the individual. It is for this reason that there are so many different herbal remedies, over the counter and prescription medications. Almost everyone gets heartburn sometimes. They…

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What Helps With Heartburn…and What Hurts

What helps with heartburn for some people may not help for everyone. It is for this reason that there are so many different heartburn herbal remedies, over the counter and prescription medications. Almost everyone gets heartburn sometimes. They may simply wait on it to go away, try to figure out what food product caused it…

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Herpes Simplex- Some Quick Facts

Herpes Simplex- What is it? Herpes Simplex is an infection caused by the virus called Herpes Simplex Virus. The virus is of two types. HSV1 and HSV2. Herpes Simplex causes sores, and rashes on face and genitals. The virus type 1 causes sores on the mouth, which are called cold sores. The second virus type…

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Sambucol – The Natural Flu Cure

Sambucol is one of the best brands of Elderberry extract you can buy and is good for promoting good health all through the winter season. Sambucol is a natural product made from an elderberry extract and has been shown to be effective in inactivating viruses. Sambucol is derived from the black elder tree, Sambucus Nigra…

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Cellulite Treatments – 3 Best Remedies

Cellulite is a common term used to describe overfilled fat pockets right under your skin. These are fat cells that have become enlarged causing these cells to take up more space between the skins connective tissues than normal. The fat then expands these spaces resulting in the overlying skin dimpling, often called the orange peel…

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Iron deficiency , There are many reasons

Iron deficiency is one of the most common deficiency disease worldwide. Tiredness, fatigue and concentration problems may be the first symptoms of a lack of iron supply. But how is it really that? Increased need To meet the need for iron, about ten milligrams, men and women about 15 milligrams daily record of the trace…

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Biotin – Health for skin, hair and nails

Biotin is also known by the name of vitamin H or vitamin B7 and is important for healthy skin, shiny hair and strong nails. It is in a group of water-soluble vitamins, as well as the many B vitamins, which are regarded as especially nerve food. B-vitamins are in foods never isolated, but usually in…

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Eyes on , Smoking causes blindness

Smoking is very harmful – this fact is now well aware of them. Relatively unknown, however, is still the negative impact of smoking on eye health. Smokers put their own health, as well as the health of their environment, at great risk. The negative impact on the body are many and daunting. For years, attempts…

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Five reasons for sexual dissatisfaction

In order for couples to improve their situation, here are some reasons why the sex is affected in the relationship. Most people think about different ideas to enjoy time with your partner, but there are some relationships where romance and love is disappearing due to dissatisfaction sex that predominates in his personal life. In order…

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