Insomnia

Studies show that insomnia affects approximately 75 million people in the United States. Insomnia can present itself in a couple of different ways; each may require a different medication. One symptom is a difficulty falling asleep but once asleep, the patient stays asleep. Another symptom is difficulty staying asleep, but an ease of getting to…

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Pregnancy – Foods and other things to Avoid

It is essential that you take care when preparing foods and avoid doing certain things when pregnant. This is due to your baby’s immune system not being sufficiently developed to fight any infection you may pass to it whilst within the womb. It is believed that a female’s immune system may not function at its…

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Sunburn Pain Relief

If you are sun burnt and are in an extreme amount of pain, there are a couple of things that you can do. First off, if you feel that you are severely burnt and may have sun poisoning, you will want to go see a doctor immediately. Your doctor will be able to put you…

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Meditation Music

Meditation music can significantly enhance your meditation session. Gentle sounds and rhythms can help you to achieve a deeper state of calm, peacefulness and relaxation. It is well established that sound and rhythm can create mental and emotional environments. As early as the 1920s, researchers were making connections between music, enhanced mental alertness, concentration and…

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The Truth About Hand Lotion & Dry Skin

Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important. There are many products that claim to help eliminate dry, cracked skin, but the trick is to find those that seal in the moisture and keep the hand protected from the harsh…

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Zinc Deficiency

Only within the latter half of the twentieth century has the importance of the mineral zinc in human physiology been established. It wasn’t until 1961 that zinc deficiency was first described. A type of dwarfism was identified in the Middle East at that time which was linked to low dietary intake of zinc in a…

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The Importance Of A Multi Vitamin

Most multi vitamin products recommend that an individual take one tablet daily with a glass of water, preferably after a meal. Multi vitamin supplements can be found at most drug stores, but are also commonly found in retail locations. Unlike most medications, an individual does not have to have a full stomach when taking a…

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Some Knowledge About Bird Flu

What is Bird Flu? Avian influenza (also known as bird flu) is a type of influenza virulent in birds. It was first identified in Italy in the early 1900s and is now known to exist worldwide. What are the Symptoms? Flu can cause fever, chills, headache, dry cough, runny or stuffy nose, sore throat, and…

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Oranges – A Healthy Dose of Vitamin C

Come the blistering hot summer and the first thing many of us think of is soft-drinks. Even though they may seem a fantastic way of cooling down, they cause many harmful effects leading to health problems. In comparison, fruit juices are full of natural goodness and quench our thirst too. Orange, by far, the most…

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5000 Year-Old Medical Secret Unearthed!

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the health profession goes on nowadays – a cycle of diagnosis and prescription. If anyone were to give you herbs for…

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Various Forms of Influenza Viruses

Influenza is a viral infection of the lungs characterized by fever, cough, and severe muscle aches. In the elderly and infirm, it is a major cause of disability and death (often as a result of secondary infection of the lungs by bacteria). Even in the young and healthy, influenza produces a prostrating disease of a…

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Name Brand Anti Aging Products

Many of the name brand anti-aging products on the marketplace sell products that claim to do a lot in the line of reducing signs of aging. However, people that have purchased the products often tell you about different affects, including information about the product not working as it claims. FROWNIES is one of the products…

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Diabetes Prevention

At least 10 million Americans are at risk for type II diabetes, many of them will develop the disease at some point in their lives. Is it possible to prevent diabetes, especially if your medical professional has already diagnosed you with pre diabetes? Yes, you can prevent or at the very least delay onset of…

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Alternative Remedy for Carpal Tunnel Syndrome

Finding an alternative remedy for carpal tunnel is a tricky subject. With so many products, from vitamin concoctions to various squeeze balls, all claiming to be successful treatments for carpal tunnel, how do you know where to begin? We do know that surgery is the last resort for helping carpal tunnel sufferers. It is for…

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