Got Gotu Kola? Heck, have you even ever heard of it? Gotu Kola, scientifically known as Centella asiatica or more commonly known as Indian Pennywort, is a perennial creeping herb that commonly grows in tropical wetlands. Although it is a native Asian plant, it has well been distributed to other parts of the world, such as South Africa, Australia, and even America and Europe.
Gotu Kola has tiny fan shaped leaves and tiny flowers as well that come in either white, pink, or purple.
Although Gotu Kola may be new to you, it has actually been used for centuries, especially in China, India, and Indonesia. But for what? Well, to learn some of the secrets of the east, read on and find out the main benefits of Gotu Kola below.
Benefits Of Gotu Kola:
Gotu Kola has been traditionally used to help improve cognitive functions.
It is good for the circulatory system as it helps improve blood flow.
It is also helps lower blood pressure.
Gotu Kola has also been used to help treat a rather wide array of ailments, such as syphilis, gastric ulcers, diarrhea, asthma, hepatitis, and fevers as well.
Gota Kola has also been known to help treat varicose veins too.
Gotu Kola is not just good for your body, but for your mind as well. It has been known to help deal with mental fatigue and relieve stress and anxiety and other possible symptoms that go along with that, such as depression.
Gota Kola has also been known to help improve memory and all around intelligence.
- Did you know that in India, Gota Kola is considered one of the most spiritual herbs? That is why yogis just love it. They strongly believe that Gotu Kola helps develop the crown chakra and improve their overall meditation.
Gota Kola is good for your skin. It helps promote wound healing and helps prevent scarring at the same time.
It helps with skin inflammation.
Traditionally, Gotu Kola has been used to help treat certain skin conditions such as psoriasis and even leprosy.
Because Gota Kola is rich in antioxidants, it basically helps you keep young. You know what we say, ANTIOXIDANTS= ANTI AGING.
“According to pharmacological studies, one outcome of gotu kola’s complex actions is a balanced effect on cells and tissues participating in the process of healing, particularly connective tissues. One of its constituents, asiaticoside, works to stimulate skin repair and strengthen skin, hair, nails and connective tissue (Kartnig, 1988).”