Arthritis Exercises

A recommended 30-minute minimum of daily activity is the norm. Before starting any exercise program, it is vital that one speak to their doctor to ensure there are no unseen risks, however you will find that most doctors recommend exercise for their arthritis patients either on their own initiative or when asked. The types of…

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Arthritic Diets

Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis. However, overall dietary health is important and does come into play. Being overweight can affect certain arthritic conditions,…

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Arthritis in Knee – Reasons and Treatment

When it comes to arthritis in knee there are three basic causes. Osteoarthritis, Rheumatoid Arthritis, and Post-traumatic Arthritis are the three types of arthritis you might find in the knee. Osteoarthritis, or OA, is generally considered a degenerative disorder where the cartilage in the knee joint wears away over time. This condition is most commonly found in…

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