What is an Alkaline pH Level and How to Monitor yours?

What does it mean to “Alkalize” your body? Well, it’s the opposite of having your system be Acidic. Remember those litmus papers from high school lab? You can actually use those to test our urine or saliva to see what your pH level is. We ideally want to score at least in the 6-7 range…

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HIV Care

HIV stands for Human Immunodeficiency Virus. It is an infection that demolishes the cells in the immune system of the body slowly. HIV symptoms are generally seen in 50 to 90% of people infected with it. After some weeks or days of HIV exposure, some individuals get a sickness that is similar to that of…

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