Armpit Sweating Remedies

Excessive armpit sweating is a common problem between men and women. It brings a lot of unhappiness and uncomfort in our daily lives. It is a sweating disorder and medically it is termed as hyperhidrosis. It may be caused due to lot of problems e.g over weight, selection of diet, clothes or it may be caused due to family history. Continue reading “Armpit Sweating Remedies” »

No More Wet Nights Home Remedy Tips To Stop Bed Wetting

Patience is a virtue, especially for parents of young bed wetters. While children cannot control bed wetting on their own, parents can do something to stop it. Parents can resort to some techniques at home without resorting to medications that not only cost a lot, but also have side effects. Here are some simple home remedy tips to make sure that your child has dry nights. Continue reading “No More Wet Nights Home Remedy Tips To Stop Bed Wetting” »

How to nix sagging knee skin

Whether it is because of weight loss or if time has finally taken it’s toll, one area that is prone to wrinkles and sag is your knees.  Think about it, there is bound to be some wear and tear after all the years of walking, bending, crawling, kneeling, and what have you.  But unfortunately, unlike your face, your knees are often times neglected. Continue reading “How to nix sagging knee skin” »

Look younger with yoga – 3 anti-aging poses anyone can perfect

Always be camera ready with glowing skin.  But before you strike a pose, strike a yoga pose, or two, or three. Not necessarily right before, of course.  Bring out naturally radiant skin while hiding your real age through Yoga.  Yes, you can look years younger with just a few simple poses.  You don’t have to be a stretching expert to reap the benefits that yoga has to offer.  So here are 3 simple anti aging poses that even beginners can perfect. Continue reading “Look younger with yoga – 3 anti-aging poses anyone can perfect” »

At Home Workouts For Women

Lifting Weights At Home For Women. A lot of you are reluctant to lift weights and build muscle mass because of the perceived risk of looking like a female body builder. While this might be a look some of you are striving for, the majority only want a thinner arms and legs, and flatter abs without the six pack. Continue reading “At Home Workouts For Women” »

Workout Plans For Women At Home

Why Is It So Hard? Let’s face it girls, working out at home is usually tough and it’s hard to realize why. In theory, sticking to one of workout plans for women at home should be easier than going to the gym, simply because it takes less effort to do a yoga session in your living room, or go to the garage to run on the treadmill, than to drive all the way to the gym and work out there. Continue reading “Workout Plans For Women At Home” »

Workout Routines For Women At Home

Why Follow A Daily Workout Routine For Women? It’s not always easy to get yourself to the gym. Whether it’s for logistical reasons, motivational reasons or confidence issues, the gym may not be the best place for you to do your workout. Luckily, there are now hundreds of routines you can do at home to help you achieve the same results as if you paid for your monthly gym membership. And the best part is it’s absolutely free. Continue reading “Workout Routines For Women At Home” »

The Best Core Workouts For Women

Core Workouts For Women. Core muscles are responsible for giving you the stability and balance that are very important both to your sport performance as well as everyday life. It’s important that you don’t forget to work on your core muscles as they are used in nearly all exercises, meaning they could limit your performance and result in much slower progress. Continue reading “The Best Core Workouts For Women” »