Biotin – Health for skin, hair and nails

Biotin is also known by the name of vitamin H or vitamin B7 and is important for healthy skin, shiny hair and strong nails. It is in a group of water-soluble vitamins, as well as the many B vitamins, which are regarded as especially nerve food. B-vitamins are in foods never isolated, but usually in…

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Eyes on , Smoking causes blindness

Smoking is very harmful – this fact is now well aware of them. Relatively unknown, however, is still the negative impact of smoking on eye health. Smokers put their own health, as well as the health of their environment, at great risk. The negative impact on the body are many and daunting. For years, attempts…

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Five reasons for sexual dissatisfaction

In order for couples to improve their situation, here are some reasons why the sex is affected in the relationship. Most people think about different ideas to enjoy time with your partner, but there are some relationships where romance and love is disappearing due to dissatisfaction sex that predominates in his personal life. In order…

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Causes and consequences of alcohol consumption generated

Alcoholism is one of the causes of alcohol and alcoholic beverages, habit has consequences and damage to society. Drinking alcohol relaxes, creates a certain pleasure, comes to disinhibit and facilitates socialization and communication. Drinking alcohol causes eventual alcoholism , is that the preference for alcohol as an addictive drug is a matter of availability and…

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Donating blood

“Blood is the most precious gift we can give to another person: the gift of life.” The blood is so complex that nobody in the world, has managed to reproduce it artificially, the only way out is that people give away a small amount of blood flowing through his veins. Being a blood donor is…

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The next ally of smokers

U.S. scientists are working to make 2012 the year that the vaccine is ready smoking, which will help many smokers. The smoking is an epidemic that kills annually to nearly six million people. And more than 600,000 die from exposure to secondhand smoke. In addition to the evil which in itself has the snuff, smokers…

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Seven known benefits of exercise

The exercise not only serves to tone up and burn the calories you have others, but also offers multiple benefits to the human body, generating wealth and happiness. A session of physical activity is a radiant skin, better heart function, an increase in your self-esteem and more. With only some routines do avoid various physical…

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Ten steps back pain vs.

Therefore, we give you tips to avoid back pain and adopt an appropriate position, either walking or sitting. Back pain is one of the most common reasons for consultation , but would cease to be if preventive measures are taken as correct postures, according to Miguel Angel Lorenzo, Spain rehabilitation specialist.   Overall, the spine…

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Foods that will help you burn fat

To burn fat you must not only perform a disciplined routine of exercise is also important to think in a healthy diet. To burn fat you must not only perform a disciplined routine of exercise is also important to think in a healthy diet. So, here’s the foods that help you burn fat in a…

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Alcoholism rehabilitation

Alcohol abuse refers to chronic, excessive consumption, which interferes with the normal economic and social functioning of a person. Alcohol rehabilitation attempts to try and bring normalcy to those affected by this disease. The alcoholic is unable to stop his craving for drink. The victim is unable to meet its obligations at work or at…

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Youth and alcohol: fun without apparent risks

The consumption of alcohol by youth and adolescents has become common in Mexico, without taking into account the damage that abuse of these causes. It is not uncommon to hear talks between friends, increasingly early ages, experiences at parties, clubs and “drunkenness”, the type of beverages that usually eat, quantities, and ridiculous anecdotes of those…

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