What is Diabetes

Diabetes Mellitus is a condition that’s one of the most costly and burdensome chronic diseases of our time – it is a condition that is fast increasing to almost epidemic proportions throughout the World. Diabetes is a serious disorder of the pancreas. Basically the body is not able to use the glucose (sugar) in the…

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5 Simple Ways to get a Good Night’s Sleep

Nearly 75% of Americans suffer from sleep problems whether it is occasional or regularly. Insomnia doesn’t necessarily mean that you are not sleeping at all, but you may be waking up often during the night or early morning which leaves you tired. There are many causes of insomnia- daily stress, depression, for some women hormonal…

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Recognizing The Signs Of Alcohol Abuse

Alcohol abuse, or alcoholism, is a serious illness that often requires immediate treatment. Not everyone knows what to look for in terms of alcohol abuse, but the truth is that there are very definitive signs that can quickly confirm the need for treatment. Many alcoholics drink because they are angry or sad, but often end…

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Asthma Triggers And How to Control Them?

Do you enjoy the outdoors? Do you love pets? What if you had to choose between these things and your ability to breathe? Unfortunately, for many asthma sufferers, that choice is one they make every day. Asthma affects millions of Americans, many of them children. Asthma is a serious condition that restricts airways and causes…

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Arthritis Exercises

A recommended 30-minute minimum of daily activity is the norm. Before starting any exercise program, it is vital that one speak to their doctor to ensure there are no unseen risks, however you will find that most doctors recommend exercise for their arthritis patients either on their own initiative or when asked. The types of…

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Arthritic Diets

Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis. However, overall dietary health is important and does come into play. Being overweight can affect certain arthritic conditions,…

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Helpful Treatments Keep People With Arthritis

  But what if joint pain and stiffness are inevitable if you don’t take the medication, yet heart problems could occur if you do? Health officials say that, as with any drug, only you and your doctor can determine the level of risk that is acceptable with medications currently available to treat arthritis. The unsettling…

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Arthritis Basics

Maybe pain occurs, like when trying to open a jar. What’s it all about? Let’s look at the basics and learn more. Arthritis actually means “joint inflammation” and has over 100 related conditions or type / forms of disease. Left untreated, it can advance, resulting in joint damage that cannot be undone or reversed. So…

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Natural Supplements for Women’s Health: PMS

Once dismissed as something that was just in our heads, premenstrual syndrome is finally acknowledged as a real disorder. PMS affects women in different ways – making us edgy, emotional, crampy or bloated. Other symptoms include breast tenderness, headaches, backaches, impaired concentration and focus, and food cravings. Most women figure they just have to live…

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Migraine Headaches – What Are They?

The possibility of a migraine headache can easily become the worst fear of anyone who has ever suffered from one. These debilitating headaches are believed to be caused by changes in the levels of serotonin in the brain. When the levels are too low, this causes the blood vessels to swell, and this swelling causes…

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The Causes of Impotence

Known under many nicknames over time and feared by any man who seeks to enjoy life, impotence is getting to be a more and more common dysfunction in these times. Higher levels of stress and pollution, lifestyles that are harmful to the body and exposure to beauty and sex standards that are not widely met…

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Suggestions for Better Sleep

The following suggestions can help you achieve better sleep and the benefits it provides. If you have trouble falling asleep, maintaining sleep, awaken earlier than you wish, feel tired after sleep, you may want to consult your physician. Be sure to tell him/her if you have already tried these ideas and for how long. Maintain…

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A Look at the Leading Causes of Heartburn

The best treatment for heartburn for some people may not help for everyone. The leading causes of heartburn vary and the best treatment for heartburn varies depending on the individual. It is for this reason that there are so many different herbal remedies, over the counter and prescription medications. Almost everyone gets heartburn sometimes. They…

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