Why High Fiber Diet Is Important

Medical research over the years has revealed that a high fiber diet provides many health benefits. But unfortunately, as per the Columbia University Institute of Human Nutrition, the average American consumes less than fifty percent of the required dietary fibers. “Of late, the many benefits of dietary fiber has come to fore,” says Debra J.…

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Understanding Narcolepsy And Its Symptoms

The term narcolepsy Understanding Narcolepsy And Its Symptoms The term narcolepsy relates to sleeping disorders that create havoc with the sleeping routine. People suffering from this neurological ailment have this uncontrollable urge to fall into sleep during the day. The occurrence of this involuntary desire to sleep may happen any time, whether you are inside your home…

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Manage Diabetes Naturally With These 5 Factors

One of the most common chronic illnesses that affects millions of people worldwide is diabetes and it is important for people who are affected to be able to manage diabetes properly. This medical condition is usually categorized into Type 1 or Type 2. With Type 1 diabetes, the body does not produce enough insulin. As…

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Effective ways to relief from joint pain

Osteoarthritis is something that many of us have to live with and we have to find effective ways to relief from joint pain. This is especially so for people who are at their late age. Since this is always a long-lasting problem, it is necessary to tackle it effectively to be fit and active. “Unfortunately,…

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What Causes High Blood Pressure?

People often don’t know what causes high blood pressure, also known as hypertension, but it is the most common cardiovascular ailment. People suffering from high blood pressure generally come to know about it during routine checkup. Blood pressure means the pressure or force that the blood exerts on the walls of the arteries as it…

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Connection Between Fertility Drugs and Thyroid Cancer

Women who take the most common fertility drugs, progesterone and clomiphene, are at a greater risk to develop thyroid cancer than those who don’t, according to a study by the Institute of Cancer Epidemiology, Danish Cancer Society. The 36-year study, which tracked thousands of women, discovered that women who took fertility drugs developed thyroid cancer…

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Crucial Health Supplements for Women

Isn’t it a fact that there are advices in abundance for women about the different supplements? Be it the premenstrual syndrome (PMS) or menopause – each woman has her share of advices. But it is true that women often are confused about the kind of health food supplement products they should select standing in front…

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Top Mouth Problems Other Than Cold Sore

Cold sore is one of the more common problems affecting our mouth. However, there are many other types of problems that your mouth may have and for some of them, you may need immediate medical attention. Other than cold sore, people are frequently affected by these problems too: Cold Sore: Cold sore or fever blisters,…

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Top Skin Care Myths Exposed

These top skin care myths are so widely circulated that people often take them as they are. It’s not easy to unlearn old habits, so it’s better to separate the fact from the myths early on before it becomes a routine. Top skin care myth #1: Facial exercise tones up the facial muscle making it…

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Health Care Insurance Coverage

What is the very first thing that will generally pop into each of our heads when one of our precious children comes down with a high fever from being sick, or they have unexpectedly become injured while playing with their friends on the neighborhood jungle gym? When one of our children happens to come down…

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How To Goal Diet Goals

Have you ever seen a player to make a goal in soccer? The procedure is the same as achieving any desired goal in the life. The player has to learn game first; next step would be to plan as to how he would do that, and than to make a competition with own self to…

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Diet And Exercise Tips

Dieting is the job which has no alternative and there is no option for exercising and also for keeping the body fit and fine. Here are some of the tips which may definitely prove effective and also helpful for the proper diet and exercise tips. Before the diet and exercise tips, here’s a quip about…

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Eco Parenting

The most loving and caring person in our life is our child and we try tom protect him from any evil or harms. As our child is a part of ours, we all humans and creatures are part of the supreme nature. If we really think and try hard to make the life of our…

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