Skin care tips and beautiful skin

* skin is the superficial tissue layer covering the whole body
* prevents from infection along with providing shape and beauty
* skin plays a major role in beauty as skin is the most exposed part of body to  environment
* skin consists of tiny openings which help to remove sweat from body
* skin also consists of hairs,they help in maintaining temperature.

skin care tips :-

* drink nearly 1.8 to 2.8 liter of water daily, water enhances good circulation and makes skin look active.

* regular exercises make  skin look beautiful.

* avoid long time exposure of skin to sun light.

* use sunscreen lotions while exposing skin to sun light.

* if the face skin is oily, use oil free moisturizing lotions.

* eat raw vegetables: carrot, tomato, they provide essential vitamins to skin and keep skin healthy.

* don’t use soaps a lot to wash face, use physician recommended face wash.

* apply moisturizing lotions to face.

* always keep smiling which increases your face beauty and keeps face skin active.