With summer just creeping around the corner, you wanna be ready with a great beach body, right? And when it comes to being fit and healthy, the doc knows best, Dr. Oz that is. I don’t know about you, but I just love his tips and tricks.
For losing weight and shedding those unwanted pounds, he has come up with this super simple yet super effective Swimsuit Slimdown Drink. The name speaks for itself.
What You Need:
- 1 Cup of Grapefruit Juice
- 2 Teaspoons of Apple Cider Vinegar
- 1 Teaspoon of Honey
What To Do:
Mix. Stir. Voila, Swimsuit Slimdown done. Sip. Told you it was simple. Now, have a glass of this fat burning juice before every (healthy) meal, pair it with your own personal workout, and you should be ready to have fun in the sun in no time. Drink up to slim down!
Why This Works:
First of all, this Swimsuit Slimdown Drink is loaded with Vitamin C. Sure, it gives your immune system a boost, but it also helps burn fat faster when exercising. Studies actually show that people who have adequate amounts of Vitamin C actually burn 30% more fat when exercising compared to those who don’t. ☺
The second weight loss secret lies in the apple cider vinegar. It is believed that because of the acetic acid , having two teaspoons of apple cider vinegar before meals helps suppress your appetite, boosts your metabolism, prevents bloating, and supposedly even keeps your blood sugar in check.
And finally the honey. This, on the other hand, helps you drink the stuff. If you can have the Swimsuit Slimdown without it, great. If not, much less than sugar, it only adds an extra 20 calories, but a whole lot of taste! YUM!
- Now of course, the Swimsuit Slimdown is not some magical drink. As mentioned earlier, you will still need to pair it up with exercise and of course healthy food choices. Remember what they say, “You can’t outrun a bad diet.”, let alone drink it away.