Several health benefits of eating tomatoes

omatoes are very good for health and are generally low-priced. 100 gm of tomatoes provide 18 calories, 0.2 gm of fat, 3.9 gm of carbohydrate (including 1.2 gm of dietary fiber and 2.6 grams of sugar) and 0.9 gram of protein. Tomatoes are a rich source of vitamins A and C and folic acid, and also contain several other beneficial nutrients and antioxidants, including all four major carotenoids: alpha- and beta-carotene, lutein, and lycopene. Continue reading “Several health benefits of eating tomatoes” »

Is A Detox Diet Right For You

In recent years, body detoxification and cleansing has increased in popularity. At one time, many just believed that detoxification was for those dependent on drugs and alcohol. Now, detoxification is being promoted as a health benefit. A number of well-known celebrities have brought the process to light. Although body detoxification does have a number of benefits, is it right for you? Continue reading “Is A Detox Diet Right For You” »

BB Cream gets an A+

Some call it a miracle cream, others really great makeup. Well, however you categorize it, Blemish Balm or Beauty Balm, definitely gets an A+. Asian women absolutely love it- Koreans and Japanese use this thing religiously! and now, the BB cream craze is taking over the rest of the world. So what’s all the fuss about? Is it really worth all that hype? Or is it just another passing fad? Continue reading “BB Cream gets an A+” »

Benefits of eggs

With Easter just around the corner, no doubt there will be bunnies and chicks, there will be chocolates and sweets, but most of all, there will be eggs- and a whole lot of them. But much more than just the fun and festivities, here are some benefits of eggs that will certainly get you “egg”-sited about yourself. Continue reading “Benefits of eggs” »

Why Acai? The top benefits of Acai berries

One berry that has recently been discovered to be very healthy is none other than the Acai Berry. Not as popular as others, such as Strawberries, and often mistaken to be blue berries (they do, after all, belong to the same dark berry family), after reading all of the benefits this berry has to offer, you are certainly going to want to make them part of your diet. Berries in general are really very good, but Acai is simply amazing. Continue reading “Why Acai? The top benefits of Acai berries” »

The benefits of facials

Fancy a facial? Well, you should. Because whether you go to a pro or you decide to DIY, facials are good for you. Of course, different facials can have different effects on you skin, be it lightening, tightening, or just a good cleansing, but here are the basic benefits that you can no matter what kind of facial you decide to have. Continue reading “The benefits of facials” »

Benefits of Gotu Kola

Got Gotu Kola? Heck, have you even ever heard of it? Gotu Kola, scientifically known as Centella asiatica or more commonly known as Indian Pennywort, is a perennial creeping herb that commonly grows in tropical wetlands. Although it is a native Asian plant, it has well been distributed to other parts of the world, such as South Africa, Australia, and even America and Europe. Continue reading “Benefits of Gotu Kola” »