Several health benefits of eating tomatoes

omatoes are very good for health and are generally low-priced. 100 gm of tomatoes provide 18 calories, 0.2 gm of fat, 3.9 gm of carbohydrate (including 1.2 gm of dietary fiber and 2.6 grams of sugar) and 0.9 gram of protein. Tomatoes are a rich source of vitamins A and C and folic acid, and also contain several other beneficial nutrients and antioxidants, including all four major carotenoids: alpha- and beta-carotene, lutein, and lycopene. Continue reading “Several health benefits of eating tomatoes” »

Symptoms Of Parkinson

Parkinson’s disease has four symptoms relating to motor function. They are balance instability, tremors while the body is resting, rigidity and uncontrollable twitches or movements. There are other secondary symptoms that a doctor will recognize but some people react differently than others so their symptoms will be different. Continue reading “Symptoms Of Parkinson” »

Body Detox Organs

Body detoxification is the process of removing unwanted chemical substances known as toxins from the body, thereby allowing greater health. According to Dr Elson Hass the various symptoms of toxicity are headaches, fatigue, mucus problem, aches and pains, allergies, digestive problems, sensitivity to external factors like chemicals, perfumes etc. He further states that body detoxification organs are: Continue reading “Body Detox Organs” »

Ph Balancing Body Detox

By ph we mean potential for hydrogen. It is logarithmic scale which helps in measuring the relative acidity and alkalinity of a solution. The scale varies from 0 to 14. 0 is completely acidic and 14 is completely basic. Neutral is 7. Proper diet is an important part of being healthy. Continue reading “Ph Balancing Body Detox” »

5 Ways To Detox Your Body

Do you feel tired, sluggish, or just plain unhealthy? If so, the answer to your problems may lay in a body detox, also commonly known as a body cleanse. With a cleanse, you allow your body to expel the potentially harmful toxins it has accumulated throughout the years. The end result should be an improvement in your health and overall wellbeing. Continue reading “5 Ways To Detox Your Body” »

Detox Your Body On A Budget

Do you want to renew your energy? Do you look or feel as if you are twice your age? If so, a body detox, also known as a cleanse, may be the answers to your problems. Unfortunately, when many think of a body detox, dollar signs come to mind. Yes, a whole body detox or cleanse can be expensive, but it all depends on which approach you take. Continue reading “Detox Your Body On A Budget” »

Is A Detox Diet Right For You

In recent years, body detoxification and cleansing has increased in popularity. At one time, many just believed that detoxification was for those dependent on drugs and alcohol. Now, detoxification is being promoted as a health benefit. A number of well-known celebrities have brought the process to light. Although body detoxification does have a number of benefits, is it right for you? Continue reading “Is A Detox Diet Right For You” »

Detox By Bruce Fife To Detoxify Body, Stop Disease, Reverse Aging, And Improve Health

All the wealth in the world is useless if you’re unhealthy. You can’t enjoy your life if your body is weak and unable to function properly. You can miss all the wonderful things offered by our world today. Too exaggerated? Well, not likely. As much as you want to enjoy your life to the fullest, your body is constantly bombarded with harmful chemicals. Continue reading “Detox By Bruce Fife To Detoxify Body, Stop Disease, Reverse Aging, And Improve Health” »

Body Detoxification Diet

Our body has natural tendency to remove toxins via different process like chemically breaking the harmful toxins into simpler compounds and excreting them via urine and stools. Toxins are also produced endogenously by several metabolic processes, such as pesticides, breakdown of proteins, food preservatives, cigarette smoke, and heavy metals, drugs that make way to our body through the food we ingest or the air we inhale. Continue reading “Body Detoxification Diet” »

Total Body Detox

Human body has a remarkable system of organic engineering which works to cleanse the body from undesirable substance and toxins via its natural detoxification system like liver, kidney, skins, lungs, lymphatic and digestive systems. These organs must be in proper shape and should function wellin any case to avoid disorder. Continue reading “Total Body Detox” »


With today’s lifestyles, slowing down isn’t an option, and you can’t afford to be sick. During times of stress, your body works harder than normal, burning up extra nutrients and weakening your Immune System.
You need the specific doctor-formulated nutrition in Extress to maintain your health (and sanity!) in today’s fast-paced world. Continue reading “Extress” »

What is an Alkaline pH Level and How to Monitor yours?

What does it mean to “Alkalize” your body? Well, it’s the opposite of having your system be Acidic. Remember those litmus papers from high school lab? You can actually use those to test our urine or saliva to see what your pH level is. We ideally want to score at least in the 6-7 range because this means we are not too acidic (which can lead to health problems). Continue reading “What is an Alkaline pH Level and How to Monitor yours?” »

Why Vitamins alone are not enough to keep the body going and staying healthy?

The body needs vitamins and minerals especially from Greens. Greens offer enzymes and are excellent antioxidants to protect the body from free radicals that damage the cells and weaken the immune system. Every day the body produces free radicals simply by using up energy and also keeps free radicals in check by producing different types of antioxidants. Continue reading “Why Vitamins alone are not enough to keep the body going and staying healthy?” »

How To Lose Weight Off Your Thighs

How Can I Lose Weight In My Thighs. While it might sound counter productive, the trick to slimming down your legs is actually to build up muscle density in the area. To do this, work on toning exercises specifically those engaging your quads and hamstrings. Because you will have denser muscles in this area, they will be a lot more “compact”, meaning the overall size of the thighs will be visibly reduced. Continue reading “How To Lose Weight Off Your Thighs” »