Eating our way to poor health

How’s Your Daily Nutrition? While people in some countries did fine for centuries on a few staple foods, we Americans have been forerunners in fatty, fast and indulgent goodies. Take the Orient, for example. Since our burger franchises went to cities like Hong Kong, we’ve been luring the natives away from their rice and fish…

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What is an Alkaline pH Level and How to Monitor yours?

What does it mean to “Alkalize” your body? Well, it’s the opposite of having your system be Acidic. Remember those litmus papers from high school lab? You can actually use those to test our urine or saliva to see what your pH level is. We ideally want to score at least in the 6-7 range…

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Hypertension is the most hazardous diseases today

Hypertension is the most hazardous diseases seen in the modern world today. It is also referred to as a silent killer due to its silent nature affecting lives of several people. As per the research it is being stated that hypertension is not a disorder of separate characteristics; however its appearance exists as a symptoms…

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