Red Wine Has a Positive Effect on Health

Health Benefits of Red Wines: One to Two Glasses a Day. Plato may have been wiser than he knew when he said, “Nothing more excellent or valuable than wine was ever granted by the Gods to man.” Those of us who have come to enjoy the variety and tastes that wine have to offer can now…

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Cholesterol Levels and the Cardiovascular System

Your heart is essentially a pump whose function can be affected by several factors, including total blood volume, elasticity of blood vessels, plaque build up in arteries, hormones and nerve stimulation. This site shows how changes in these factors can result in cardiovascular disease or malfunction.

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Supplementing With Essential Fatty Acids – Important For Health

Since May is the National Stroke Awareness month, we thought we would share the importance of supplementing your diet with Essential Fatty Acids (EFAs) and how it can be a preventative measure against hypertension, heart disease, and stroke, among other things.

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Omega-3 is a Preventative Of Cardiovascular Disease

The Relationship Between Cardiovascular Disease and Omega-3 Essential Fatty Acids. Over 50 million Americans have cardiovascular problems, and most other Western countries face high and increasing rates of cardiovascular disease. It is the number 1 cause of death and disability in the United States and most European countries.

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The Benefits Of Probiotics

Bacteria Can Be Good For You! When we think of bacteria, we generally think it is bad. While this can be true, many of us are not aware that certain forms of bacteria can in fact be good for us. “Good” bacteria essentially combat the development of “bad” bacteria, which in turn strengthens our immune system…

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