Antibiotic Overload?

The human digestive tract ranges from 25-35 feet and houses over 400 species of bacteria. In total there are over a 100 billion organisms in our digestive tract. The use of antibiotics is equivalent to pouring bleach into a fish tank in order to kill an overgrowth of algae. Continue reading “Antibiotic Overload?” »

Detox Symptoms

In today’s modern world most of the people are suffering from one or the other disease. And the attack of these problems is via environment and the food we eat. It sounds strange that how food can make us unwell! After industrialisation the excessive use of chemical fertilizers has lead to accumulation of chemicals and pesticides in our body. Continue reading “Detox Symptoms” »

Benefits of Gotu Kola

Got Gotu Kola? Heck, have you even ever heard of it? Gotu Kola, scientifically known as Centella asiatica or more commonly known as Indian Pennywort, is a perennial creeping herb that commonly grows in tropical wetlands. Although it is a native Asian plant, it has well been distributed to other parts of the world, such as South Africa, Australia, and even America and Europe. Continue reading “Benefits of Gotu Kola” »

Diarrhea – what to do

Diarrhea refers to an increase in the rate of bowel movements from the body or may be reduction in the form of stools (looseness of stool). Even though these changes in the frequency of stool movements and looseness of bowels might vary independently from each other, changes occur often in both. Causes of diarrhea can be many; diarrhea has to be distinguished from few other conditions. Continue reading “Diarrhea – what to do” »