How Your Diet Affects Your Health

Eating for convenience rather than for health is the norm these days. When you’re on the go, stopping at a fast food drive-through is the easy way to get a quick bite. Health is affected by a poor diet, just as your car is affected by poor quality gasoline or the wrong kind of gasoline.

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Want Healthy Skin? True Beauty Really Starts on The Inside

We are all familiar with the infomercials and commercials subsidized by a multibillion-dollar skin care industry that sells the image of healthy, young and beautiful skin. We try these advertised products and still find ourselves with embarrassing pimples or breakouts every now and then.

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