Dealing With Depression

Almost everyone feels depressed at one time or another. There are many things you can to do to deal with depression. You are not alone; there are plenty of other people out there who are dealing with depression. Often times, people have not realized they are suffering from depression. Continue reading “Dealing With Depression” »

Diabetes and Diet

You’ve recently been diagnosed with diabetes and enough of what the doctor said has sunk in that you realize you need to closely evaluate your diet. Although there was probably a lot of “don’t eat this” and “be sure to watch out for that,” hopefully there was also some encouragement, Continue reading “Diabetes and Diet” »

Snoring Information

Snoring  is a big problem in many people in the world. Unfortunately a few of them know the actual cause of their snoring. Most of them don’t know what should they do to stop snoring. It is a very serious social issue. It can affect your relations with your life partner. Continue reading “Snoring Information” »

Is Your Memory Slipping?

Do you ever feel like you just can’t remember things the way you used to, or you occasionally have to “jog your memory” to come up with names and places? Don’t worry you are not alone. There are plenty of others who often forget people’s names, movie titles or even where they’ve parked their cars. Continue reading “Is Your Memory Slipping?” »

Help for Diabetes

Over 18 million people in the United States have diabetes. An estimated 13 million have been diagnosed while another 5 million are unaware that they have the disease. Secretary of U.S. Department of Health and Human Services, Tommy G. Thompson announced findings from the Diabetes Prevention Program’s clinical trial Continue reading “Help for Diabetes” »

Having periods of varying intensity and back pain during periods

This question is with regard to my 16 years old daughter. I am her mother. Her menstrual cycle often varies. Sometimes, it is very light and sometimes it is very heavy. Moreover, she also has back pain during her periods. Is it a normal phenomenon? Is it due to her age? Just to inform you that she is getting her periods for last about 3-4 years. Continue reading “Having periods of varying intensity and back pain during periods” »

Asthma Care

Asthma is one of the diseases that make it difficult for one to breathe if it is not obviated in its early stages. These days people are living their lives in an environment that is unhealthy, polluted and that invites several diseases to enter their body system. Continue reading “Asthma Care” »

5 Ways To Detox Your Body

Do you feel tired, sluggish, or just plain unhealthy? If so, the answer to your problems may lay in a body detox, also commonly known as a body cleanse. With a cleanse, you allow your body to expel the potentially harmful toxins it has accumulated throughout the years. The end result should be an improvement in your health and overall wellbeing. Continue reading “5 Ways To Detox Your Body” »

How to nix sagging knee skin

Whether it is because of weight loss or if time has finally taken it’s toll, one area that is prone to wrinkles and sag is your knees.  Think about it, there is bound to be some wear and tear after all the years of walking, bending, crawling, kneeling, and what have you.  But unfortunately, unlike your face, your knees are often times neglected. Continue reading “How to nix sagging knee skin” »