Preventing Prostate Problems

Prostate problems may be preventable: a number of preventive measures are being investigated through clinical trials. New medication, vitamin supplements, and even the food we eat may help reduce the risk of cancer and other prostate problems. Dietary Suggestions, Lycopene and Antioxidants Prostate cancer has been linked to both obesity and consumption of fatty foods.…

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Want Healthy Skin? True Beauty Really Starts on The Inside

We are all familiar with the infomercials and commercials subsidized by a multibillion-dollar skin care industry that sells the image of healthy, young and beautiful skin. We try these advertised products and still find ourselves with embarrassing pimples or breakouts every now and then.

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Dietary fat consumption

In a perfect vegetarian world, we would consume no animal fat at all. The American Heart Association and the American Cancer Society have established guidelines that recommend limiting the intake of fat such that the calories from fat make-up no more than 30% of total calories.

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Complementary and Alternative Treatment Options for Atherosclerosis

Dietary considerations: There is more to the dietary approach to atherosclerosis than eliminating fat from the diet. Fat restriction is important, but there are other dietary strategies that can be used to help lower cholesterol. As well, there are a variety of vitamins, nutrients, and micronutrients that can lower the risk of heart disease when…

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