Several health benefits of eating tomatoes

omatoes are very good for health and are generally low-priced. 100 gm of tomatoes provide 18 calories, 0.2 gm of fat, 3.9 gm of carbohydrate (including 1.2 gm of dietary fiber and 2.6 grams of sugar) and 0.9 gram of protein. Tomatoes are a rich source of vitamins A and C and folic acid, and also contain several other beneficial nutrients and antioxidants, including all four major carotenoids: alpha- and beta-carotene, lutein, and lycopene. Continue reading “Several health benefits of eating tomatoes” »

Homemade Hair Care: Leave In Conditioner

Your hair is indeed your crowing glory, but you don’t really need to spend big bucks to give it the royal treatment. With homemade hair care, you can bring life back to your locks and fight off those nasty signs of aging (because hair does age right along with you, after all) just as well, or maybe even better than, any store bought product. (You know all the ingredients- no harmful chemicals to fear!) Continue reading “Homemade Hair Care: Leave In Conditioner” »