Fat Free Cooking Methods

Need for fat free food. Fat foods are the sources of weight gain. When excess fats are supplied to fat cells present in the body, these cells start circulating the fatty acids to other cells such as liver cells. Weight gain can lead to some diseases such as type II diabetes, stroke, heart problems, and cardiovascular disorders, so one should avoid fat foods. Continue reading “Fat Free Cooking Methods” »

Hypertension Medications

Patients suffering from chronic hypertension will probably be prescribed either hypertension medications or other measures to help lower their blood pressure. Regular use of blood pressure monitors helps to track the effect the hypertension medications have on the patient’s blood pressure. Continue reading “Hypertension Medications” »

Heart Disease Cure

One of the most widely recognized causes of premature death worldwide today is heart disease. This information may seem harsh; but the reality is that the incidence of premature deaths caused by heart disease has significantly increased in recent years. Continue reading “Heart Disease Cure” »

How nuts can keep you young

Go ahead, go nuts- add them to your diet!  Nuts are great for both your body and mind.  These hard shelled fruits are definitely hard core when it comes to anti aging.  So here it is, the nutty truth cracked wide open.  Read on to know how nuts can keep you healthy and young. So here they are, the top health benefits of nuts. Continue reading “How nuts can keep you young” »

Why Acai? The top benefits of Acai berries

One berry that has recently been discovered to be very healthy is none other than the Acai Berry. Not as popular as others, such as Strawberries, and often mistaken to be blue berries (they do, after all, belong to the same dark berry family), after reading all of the benefits this berry has to offer, you are certainly going to want to make them part of your diet. Berries in general are really very good, but Acai is simply amazing. Continue reading “Why Acai? The top benefits of Acai berries” »

Cardiovascular disease

Cardiovascular disease which includes heart attacks and strokes, is the #1 killer of both women and men in the US. Some experts estimate that an astounding 140 million Americans are at risk for heart disease, or 1 out of every 2 people. Unfortunately because you can’t “feel” high cholesterol levels, most people don’t learn of their condition until it’s too late. Continue reading “Cardiovascular disease” »

4 Corners Heart Health Pharmacy

Heart Disease is the biggest killer in the United States and in the UK. The saddest thing about Heart disease is that it can kill people before their time and many deaths from Heart disease could be prevented. Unhealthy Cholesterol levels are one of the major risk factors for heart disease. The good news is that Blood Cholesterol Levels can be modified. Continue reading “4 Corners Heart Health Pharmacy” »

Complementary and Alternative Treatment Options for Atherosclerosis

Dietary considerations: There is more to the dietary approach to atherosclerosis than eliminating fat from the diet. Fat restriction is important, but there are other dietary strategies that can be used to help lower cholesterol. As well, there are a variety of vitamins, nutrients, and micronutrients that can lower the risk of heart disease when consumed as part of a fat-restricted diet. Continue reading “Complementary and Alternative Treatment Options for Atherosclerosis” »

Heart Attack and Hypothyroidism – Save yourself!

The thyroid gland is a small butterfly shaped structure found at the lower part of the neck just below the mythical “Adam’s apple” and is responsible for the balancing of body processes. The thyroid gland like every other part of the body is not immune to diseases and infections. Hypothyroidism which is one of the diseases that can affect the thyroid gland is a process where the thyroid gland becomes under-active. Continue reading “Heart Attack and Hypothyroidism – Save yourself!” »

Top 10 Ways to Reduce Your Risk of Heart Disease

The number-one killer in America (for both men and women), heart disease is the result of the narrowing of the arteries that supply the heart with blood, oxygen, and nutrients. This process, called coronary artery disease, can generally be traced to a condition called atherosclerosis, the build-up of cholesterol-rich fatty deposits, or plaques, on the inside of arterial walls. Continue reading “Top 10 Ways to Reduce Your Risk of Heart Disease” »

Heart conduction : Cardiac conduction, ECG waves, heart failure

Heart conduction:-

Heart conduction or Cardiac conduction makes heart to beat. Heart is the blood pumping organ in the body has a regular contraction and relaxation properties. The heart beat helps in pumping blood from heart to different parts of body. Heart beat is due to conduction of heart with the electrical impulses across the heart muscles.  Continue reading “Heart conduction : Cardiac conduction, ECG waves, heart failure” »

Heart valve failure : Causes, Symptoms, Treatment

Heart valve failure: Human heart has mainly three types of valve. Inability of heart to beat i.e. to pump the blood is called as heart failure. The failure of heart conduction leads to heart failure. Number of factors causes Heart failure. Heart failure is also called as Congestive heart failure. Both sides of the heart or only side fails to pump blood and leads to heart failure. Continue reading “Heart valve failure : Causes, Symptoms, Treatment” »