SELF-HELP AND MIND/BODY WORK IN ASTHMA

It is our opinion at Nature’s Healthcare that to improve any medical condition and to achieve improved health and wellness, it is important to strive for a sense of balance in one’s life. This involves setting priorities, proper time management, and appropriate lifestyle changes that allow us time for our work, time for our family, as well as time for rest, exercise, personal fulfillment, and spiritual growth. Continue reading “SELF-HELP AND MIND/BODY WORK IN ASTHMA” »