Supplementing With Essential Fatty Acids – Important For Health

Since May is the National Stroke Awareness month, we thought we would share the importance of supplementing your diet with Essential Fatty Acids (EFAs) and how it can be a preventative measure against hypertension, heart disease, and stroke, among other things.

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Antioxidant, Polyphenol-Rich Mediterranean Diet Could Reduce Alzheimer’s Risk

Alzheimer’s disease is the most common form of dementia and currently affects over 13 million people worldwide. The direct and indirect cost of Alzheimer care is over $100 billion in the US alone. A recent US multi-ethnic study has suggested that a greater adherence to a Mediterranean-style diet could cut the risk of Alzheimer’s disease…

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