Causes of Postpartum Depression

No one knows the exact causes of postpartum depression. PPD is more than the baby blues; it lasts longer and is more severe. The “baby blues” typically resolves within about ten days after delivery. Postpartum depression lingers. The baby blues cause mild sadness and mood swings. PPD causes severe depression and loss of interest in…

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Insomnia Affects One Out Of Every Ten Americans

Insomnia or habitual sleeplessness can cause mild personality changes as well as a decrease in a person’s overall productivity and performance. It can even have adverse effects on personal relationships. More importantly, 50 % of chronic insomnia is often a symptom of psychological disorders such as depression, anxiety and stress.

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