Several health benefits of eating tomatoes

omatoes are very good for health and are generally low-priced. 100 gm of tomatoes provide 18 calories, 0.2 gm of fat, 3.9 gm of carbohydrate (including 1.2 gm of dietary fiber and 2.6 grams of sugar) and 0.9 gram of protein. Tomatoes are a rich source of vitamins A and C and folic acid, and also contain several other beneficial nutrients and antioxidants, including all four major carotenoids: alpha- and beta-carotene, lutein, and lycopene. Continue reading “Several health benefits of eating tomatoes” »

Hypertension Medications

Patients suffering from chronic hypertension will probably be prescribed either hypertension medications or other measures to help lower their blood pressure. Regular use of blood pressure monitors helps to track the effect the hypertension medications have on the patient’s blood pressure. Continue reading “Hypertension Medications” »

Health Tips For Men

If It Ain’t Broke; Don’t Fix It!  The credence of most men, when it comes to their health, is, “if it ain’t broke; don’t fix it!” It is usually the nagging wife or mother that pushes them through the doorway of their doctor’s office, or undeniable and painful or incapacitating symptoms. Continue reading “Health Tips For Men” »

Body Detox Organs

Body detoxification is the process of removing unwanted chemical substances known as toxins from the body, thereby allowing greater health. According to Dr Elson Hass the various symptoms of toxicity are headaches, fatigue, mucus problem, aches and pains, allergies, digestive problems, sensitivity to external factors like chemicals, perfumes etc. He further states that body detoxification organs are: Continue reading “Body Detox Organs” »

Ph Balancing Body Detox

By ph we mean potential for hydrogen. It is logarithmic scale which helps in measuring the relative acidity and alkalinity of a solution. The scale varies from 0 to 14. 0 is completely acidic and 14 is completely basic. Neutral is 7. Proper diet is an important part of being healthy. Continue reading “Ph Balancing Body Detox” »