Is Your Mind Playing Tricks

Over the course of our life, our senses and our environment come together to enrich our mind, and to sometimes overwhelm our mind. Much of the knowledge we acquire comes to us through our senses. As children, we use the senses daily to absorb as much as possible. The mind is a voraciously hungry, empty den when we are young. Continue reading “Is Your Mind Playing Tricks” »

OCD And Dieting

Dieting can turn into an obsession easier than you may think. You may be surprised to know this; however it may not be news to you if you suffer from eating disorders such as bulimia or anorexia because you live with this obsession everyday. Continue reading “OCD And Dieting” »

Dealing With Depression

Almost everyone feels depressed at one time or another. There are many things you can to do to deal with depression. You are not alone; there are plenty of other people out there who are dealing with depression. Often times, people have not realized they are suffering from depression. Continue reading “Dealing With Depression” »

What Is Insomnia?

Can’t sleep? Are you tossing and turning all night? Feel tired all day? You are probably suffering from a form of insomnia. Insomnia is characterized by an inability to sleep and/or to be incapable of remaining asleep for a reasonable period. Continue reading “What Is Insomnia?” »

Effectively Handling Stress At Work Caused By Special Situations

Amongst various other factors, the job you have will have a big impact on how much stress you get from work. For example, a profession related to medicine will carry large amounts of stress. But you are the one who matters when talking about this. In your workplace do you cope well with stress? We each have a pretty good idea about the answer to that question. Continue reading “Effectively Handling Stress At Work Caused By Special Situations” »

12 Steps to Stay On Drugs

The current version of this method is primarily for people who have the type of fun manias that are the stereotype of bipolar disorder. I’m working on a generic version of a 12 step model to stay on drugs for everyone, regardless of neurological / psychiatric disorder. However, as written, this piece may be of help to you regardless of what your condition is. Continue reading “12 Steps to Stay On Drugs” »

How Do You Obtain Your Highest Level Of Possible Wellness When You Have Parkinson

Is it really possible to obtain your highest level of possible wellness when you have Parkinson’s disease at every stage of this progressive disease? The answer is that there is always hope and that you, your doctor, and your physical and speech therapist should be a team dedicated to making sure that your functionality is at its highest level at all times by designing a treatment plan that makes this possible.  Continue reading “How Do You Obtain Your Highest Level Of Possible Wellness When You Have Parkinson” »

What Is Depression?

With the winter months upon us, a number of individuals will suffer from what is known as Seasonal Affective Disorder. This can range from a slight downturn in mood to the development of a severe case of clinical depression. It is important to know the difference between the two extremes to ensure that one does not develop into the other. Continue reading “What Is Depression?” »

About Bipolar II Disorder

Bipolar disorder is also known as manic depressive disorder. It is a mental illness that presents itself as mood swings or mood cycling. Many people do not realize that there are actually two types of bipolar disorder. Bipolar I disorder is typically defined as raging mood cycling with episodes of extreme mania and depression, as well as the occasional mixed episode. Bipolar I patients may also experience psychotic or hallucinating symptoms. Continue reading “About Bipolar II Disorder” »

Mood Swings In Women

Mood swings, also known as mood disorder, are experienced by twice as many females as males. Studies also show that mood swings in women tend to be longer and more manic. There are various reasons why women suffer from mood swings and determining its cause is one of the best ways to help affected individuals get over them. Continue reading “Mood Swings In Women” »

Most Dangerous Mood Swings Side Effects Of Drugs

Mood swings occur more frequently than most people think, but for you to notice, you’d have to spend a considerable amount of time with those affected by it. With mood swings, a person could be happy one moment and lonely the next. Mood swings, even the most dangerous ones, often have natural underlying causes but in rare cases, they could also be a side effect of drugs. Continue reading “Most Dangerous Mood Swings Side Effects Of Drugs” »

Medications For Bipolar Disorder

Bipolar disorder, also known as manic depressive disorder, is a mental health condition that causes patients to experience mood swings such as periods of depression, mania, hypomania, or mixed episodes. There are many treatment options for bipolar disorder, but most cases of bipolar disorder are treated with a combination of medications and counseling or therapy. Continue reading “Medications For Bipolar Disorder” »

Personality Types & Traits

Personality is the character traits of a person. Many studies have been done to categorize the different types of personalities and to explain why a person reacts and how. The most famous would be Sigmund Freud. Mr. Freud came up with three major components of a person’s personality: ID, Ego, and SuperEgo. Continue reading “Personality Types & Traits” »

Character Building

What kind of person are you? What is your character? What kind of a person are you? Are you nice? trustworthy? kind? Or are you a selfish, mean person like Scrooge? Do you know how others think of you – honestly? In your group of family and friends – when someone needs a shoulder to cry on, who do they turn to? Continue reading “Character Building” »

Vitamins, Minerals and The Nervous System

The health and performance nervous system is essential to that of the body, and the daily intake of vitamins, minerals and other nutrients affects the ability of the nervous system to perform its many necessary functions. There are several vitamins and minerals that directly influence nervous system functioning and health, and it is important to see to it that these are consumed at adequate levels. Continue reading “Vitamins, Minerals and The Nervous System” »

What are the three most major things you do to keep your life in balance (stress free)?

  1. Each morning when awaken, after drinking freshly juiced lemon water, I meditate. Having studied many traditions, I’ve developed a personal mediation that is flexible and resonates with where I am in the moment. My mediation is fluid, alive and filled to the brim with soft love. I allow myself to be led into a state of still grace and remain there for as long as I am able given the day’s events. Continue reading “What are the three most major things you do to keep your life in balance (stress free)?” »

General symptoms of Mental Disorders

A study of various mental disorders has enable psychiatrists and psychologists to discover some general symptoms of mental disorders. These symptoms pertain to various distinguishable aspect of the mind. They should not be thought of as disturbance of difference mental faculties, because mind is one homogeneous process. It is an integral function of organism which cannot be split into components. Continue reading “General symptoms of Mental Disorders” »

Depression Care

Depression is an “entire-body” sickness, concerning your body, mood, along with thoughts. It influences the manner you eat and nap, the manner you consider yourself, and the manner you consider the things. A depressive disorder is not the same as a passing blue mood. In some cases it only last for few days to months but if it exceeds then getting an appropriate treatment becomes necessary. Continue reading “Depression Care” »