Lifestyle to prevent damage due to cervical spondylosis

I am 25 years old, having cervical spondylosis and that I am pregnant. My neck and shoulder muscles feel very weak and fatigued. My neck becomes stiff many times. Please tell me what should be my life style to prevent any  further damage and how will my pregnancy going to affect this condition  as I am not able to carry even the smallest weight for a long time. What is my treatment? Continue reading “Lifestyle to prevent damage due to cervical spondylosis” »