Preventing Prostate Problems

Prostate problems may be preventable: a number of preventive measures are being investigated through clinical trials. New medication, vitamin supplements, and even the food we eat may help reduce the risk of cancer and other prostate problems. Dietary Suggestions, Lycopene and Antioxidants Prostate cancer has been linked to both obesity and consumption of fatty foods.…

Read More

Varicose Veins: Things You Can Do For Yourself

Simple life-style changes can ease the pain of varicose veins considerably and may even prevent the condition from deteriorating. However, consult your physician if your varicose veins fail to respond to the following self care measures, or if you’re concerned with their unsightly appearance.

Read More

Want Healthy Skin? True Beauty Really Starts on The Inside

We are all familiar with the infomercials and commercials subsidized by a multibillion-dollar skin care industry that sells the image of healthy, young and beautiful skin. We try these advertised products and still find ourselves with embarrassing pimples or breakouts every now and then.

Read More

Dietary fat consumption

In a perfect vegetarian world, we would consume no animal fat at all. The American Heart Association and the American Cancer Society have established guidelines that recommend limiting the intake of fat such that the calories from fat make-up no more than 30% of total calories.

Read More