Many researches conducted till now have proved positive for curing acne using vitamin E. Try vitamin E and you will get the best results for post acne scars.

Basically vitamins are one of the essential components needed for regular and proper metabolism of our body. They mainly act as catalyst, which speeds up the process. There are many deficiency diseases due to lack of vitamins. Ongoing research tells that lack of vitamin E is not much harm for our body though it may be responsible for some nerve disorders in infants. Its presence enriches the skin.

A determined and a regular treatment can cure acne as it is mainly caused due to irregular diet and unhygienic skin habits. There are numerous ways of curing acne and the preference is given to herbal way of curing it as it has less side effects. And treating your skin with vitamin E comes under herbal cure as almost fruits, vegetables and other edible products are rich with vitamins.

Vitamin E is an anti-oxidant. It is a fact that human body needs oxygen for all metabolic activity. Here comes the role of vitamin E. It helps in enriching red blood corpuscles with sufficient oxygen, which can fight against acne causing bacteria. As it’s a catalyst it also speeds up the process of removing dead cells that accumulate in the pores or hair follicles, which result in an acne. There is no solution to block these pores but it can be kept clean using scrubs that contain vitamin E as an ingredient in it. This is also used in the sunshade creams as it prevents sun damage on the skin.

Some of the vitamin E rich sources are egg, fish, leafy vegetables, wheat germ. It is also available in the capsule form in medical shops. Having a healthy and balanced diet is always an effective solution over acne. Try to consume some foods, which contains omega 3 fish oil. Doctors do totally not recommend meat, as they contain more fat. More fat also results in oily skin. This not only moisturizes your skin but also helps out in unclogging the bacterial deposition in the pores.

A single vitamin can never do things alone. Here vitamin E also helps in accumulating vitamin A, which also have proved good in acne treatment. So it indirectly helps in many other problems.

Necessary care should be taken on the dosage of vitamin E. Over dosage of fat-soluble vitamins gets deposited in the fatty tissues.
It has been reported that following the below mentioned steps has given good results in acne cure for many.

  • Wash your face with a good face wash, which is meant for acne or which your consulting doctor prescribes.
  • Apply vitamin E over skin before going to bed in the night. It results in very good complexion and glowing skin. This oil mainly gives the moisturizing effect over the dry skin. Its anti-oxidant reaction results in acne scar healing.
  • In the morning after waking up rinse your face in Luke warm water and dry it off.

Many researches conducted till now have proved positive for curing acne using vitamin E. Try vitamin E and you will get the best results for post acne scars.

Related Posts